Steps to Make Any-night-of-the-week Plantain Pancakes

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Before you jump to Plantain Pancakes recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already know that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn't often enough time or energy for us to really do the things we need to do. Going to the gym isn't something people decide to do when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super hard work. If you keep at it, you'll get all of the required nutrients and exercise. Here are some of the best ways to be healthy.

Consider the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. This isn't as easy to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a great way to get some extra exercise. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. So many people pick the elevator over climbing even a single flight of stairs. Even if you only have a single flight to climb, climbing down and up it during the day is a great way to get extra exercise.

There are many things you can go after to become healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. You can do tiny things each day to improve upon your health and lose weight. Being smart when you choose your food and activities is where it begins. A proper amount of physical activity each day is also important. Don't forget that health isn't only about simply how much you weigh. You want your body to be powerful too.

We hope you got benefit from reading it, now let's go back to plantain pancakes recipe. You can cook plantain pancakes using 9 ingredients and 3 steps. Here is how you do it.

The ingredients needed to prepare Plantain Pancakes :

  • Use 2 of Ripe Plantains.
  • Take 1 Pint of Milk.
  • Prepare 1 of Egg.
  • Get 3 Tbs. of Melted Butter (1 More for cooking (4).
  • Take of Flour.
  • Get 1/4 Cup of Sugar.
  • Provide 1/2 Tbs. of Cinnamon.
  • Prepare Splash of Vanilla Extract.
  • Use 1 Tbs. of Baking Powder.

Steps to make Plantain Pancakes :

  • Peel and chop plantains. Add them to food processor along with everything but the flour. Process until a relatively smooth consistency is achieved.
  • Add to a large mixing bowl. Begin adding flour gradually. Whisk and check the consistency. As with normal pancakes, you don’t want it too runny or too thick. Find the balance you like. The amount of flour will depend on both your taste and the the size of the plantains. Pour your mixture onto a griddle pan brushed with melted butter. Cook until you see bubbles forming and the pancakes move freely when pan is shaken.
  • Serve with maple syrup, jam, berries or whatever fits your fancy.

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